Keeping Yourself Safe From E Cigarette Health Risks
E Cigarette health threats are becoming a significant concern recently as more people are determined to start smoking cigarettes again so that they can break the addiction. Statistics show that a shocking number of young people today to start out smoking as teens. As a result, there has been a huge increase in the amount of deaths linked to smoking today. However, assuming you have made the decision to quit smoking, you then have made an excellent decision which is why you are reading this article.
The biggest worry when it comes to e cigarette health is that there are no government regulations in terms of the sale of these electric cigarettes. This means that there is no way of keeping track of how many deaths are related to smoking every year. There are very few rules when it comes to the sale and distribution of e-cigs so this leaves everyone in danger. Having less regulations has led to a rise in sales and profits of the products.
Many doctors are completely against e cigarette health risks. These include the point that there is absolutely no controlled smoking method in place. Since these are just puffing cigarettes, the consequences of second hand smoke could be much more harmful than if you were actually smoking. Second hand smoke can lead to many serious diseases such as cancer and respiratory problems.
So what exactly should one do about e cigarette health threats? First and foremost, give up smoking. Stop breathing in second hand smoke. If you have kids then you need to tell them the dangers of smoking. Let them know that they will become ill because of smoking and that there is absolutely no reason to keep on tobacco use if they are healthy. Tell them the consequences of these actions – if they do not act upon this advice then they may well contract some disease and their life will be shortened.
To provide your loved ones the very best potential for not contracting e cigarette health risks you need to make an effort to get them to stop smoking. You can make this easier by making smoking part of family activities. Do not allow them to watch TV or play computer games if they are smoking. Try and set a regular meal time so they are not tempted. Ensure that your kids do not smoke at any moment of the day. You could even begin to play some music that’s meant to deter smoking.
Another good way to keep off e cigarette health threats would be to keep your surroundings clean. Nothing kills your lungs faster compared to the chemicals that are present in smoke. So usually do not smoke near whatever contains chemicals. If you own an electronic smoker then you should avoid using it when you are using it. Wash your hands with soap regularly and keep all of your receipts for these cigarettes in a safe place. If you do not use them regularly then you should stock up on even more.
It may seem like common sense nevertheless, you would be surprised at how many people actually throw away the cigarettes without cleaning them properly. This is only making matters worse as they are then left lying around Vape Pens on their kitchen floor or in your cupboards. Always ensure that you clean out your cupboards completely after you have used e cigarette products. This is an excellent way of keeping and your family safe from e cigarette health threats.
Finally, there are several supplements that you could take. There is no doubting that these are great ways to help stop the onset of e cigarette health threats but you should always talk to your doctor before taking them. The first thing to do is to learn if there are any side effects that come along with them. Make sure that you research them thoroughly before you take them. You may even want to visit your doctor to see if you can ask him for advice.